How can you make Reiki a part of your daily life?

To integrate Reiki into daily life, you can use these ideas and thus turn your daily activities into a spiritual and developmental practice with the help of Reiki.

♡ Start each day with a Gassho meditation, including the Reiki Precepts :. Give yourself at least a few minutes each morning to sit quietly in Gassho meditation and repeat the Reiki precepts. Repeating the precepts in the morning makes our mind integrate them into its attention and materialize them in our lives.

♡ Give yourself a quick self-treatment. This is especially important if you have a busy day. Spend time going through the self-treatment protocol.

♡ Infuse Reiki in the bath water before bathing or practice self-healing in the shower. If you like bubble bath or soap, do the same before entering the water. If you prefer a shower, go under the shower and use the water pressure to help visualize the Reiki energy that enters the top of your head and runs through your entire body.

♡ If you are taking medication, infuse the medicine with Reiki before taking it. The blessing of the drug with Reiki can greatly increase the effectiveness of the drugs and can reduce side effects. If someone needs surgery, visualize the equipment, staff, room, and bless them with Reiki.

With the Reiki energy transmitted in time, you can expect to recover faster and experience less pain.

♡ Treat your pets with Reiki, they love it and there can be nothing more satisfying than the natural relief of a pet's pain or illness.

♡ Give Reiki to your houseplants. Working with houseplants can be a great way to activate your mental abilities. As you tune in to plant awareness, you can find out how often they like to be watered and what position in the house they would prefer.

♡ Give Reiki to your laptop and mobile phone. Treating the most used electronic devices is a great way to reduce harmful emissions and increase the flow of Reiki flowing through you. You can do this with all your personal electronic devices.

♡ Bless your food and drink with Reiki. In addition to the benefit of showing gratitude for the food that has found its way to you, adding Reiki to food and drink before a meal will raise the vibration of food and bring benefits to your health and vitality.

♡ Channel Reiki as you go about your work to clean the house, the workplace. You can clean your house physically, but you can also clean it energetically. Great for guest use.

♡ Give Reiki to your car before a trip or bless your means of transportation. Give Reiki to your personal machine in the same way you would give Reiki to a person. Visualize the Reiki energy that infuses the car, the dashboard, the engine, the seats and creating a protective bubble outside the car in all directions.

♡ Practice remote Reiki targeting to nature and the wildlife around you.

There is nothing wrong with giving Mother Nature a helping hand from time to time. Reiki can be sent to birds, plants, trees, crops.

♡ Place the Reiki symbols on your desk and bless the space you occupy and all who enter, according to the Divine Good. The office can be one of the most challenging environments to keep energy high and clear. With potential for collaborators, unreasonable bosses, and demanding workloads, keep your workplace safe with Reiki.

♡ Print Reiki precepts and place them in the house where you can easily see them.

Place them where you can see them often to remember not to worry, not to get upset, etc.

♡ Spend a few moments in the Gassho position and thank the Divinity in the evening. At the end of the day, spend a few minutes with your hands in the prayer position and thank you for the many blessings. Even if you had the worst day, you may always have something to be thankful for.

♡ Lie in bed before bed and give yourself a self-treatment. Sometimes the day ends before we know it and we find ourselves in bed, exhausted. Instead of worrying about tomorrow, why not spend some time relaxing in a self-treatment. Focus on the head and heart area and let Reiki flow to where it is needed, while you easily fall asleep.

Here are some suggestions. You will surely be inspired to discover others. Increase Reiki practice for health, vitality and well-being!